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	<title>Fleet Feet Sports - Johns Creek &#38; Lawrenceville</title>
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		<title>Fleet Feet Sports - Johns Creek &#38; Lawrenceville</title>
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		<title>Fleet Feet Training Programs</title>
		<link>http://fleetfeetjcandlv.wordpress.com/2011/03/29/fleet-feet-training-programs/</link>
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		<pubDate>Tue, 29 Mar 2011 17:04:41 +0000</pubDate>
		<dc:creator>fleetfeetjcandlv</dc:creator>
				<category><![CDATA[Training Programs]]></category>

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		<description><![CDATA[Don&#8217;t settle for just a &#8220;fun run&#8221; when you can join a coached, non-intimidating &#38; fun Fleet Feet Training Program. Experience the Fleet Feet difference! 1. Select a training class 2. Attend an informational meeting to learn more 3. Register &#8230; <a href="http://fleetfeetjcandlv.wordpress.com/2011/03/29/fleet-feet-training-programs/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fleetfeetjcandlv.wordpress.com&amp;blog=21548931&amp;post=10&amp;subd=fleetfeetjcandlv&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://fleetfeetjcandlv.files.wordpress.com/2011/03/manifesto.jpg"><img class="aligncenter size-medium wp-image-80" title="Manifesto" src="http://fleetfeetjcandlv.files.wordpress.com/2011/03/manifesto.jpg?w=254&#038;h=383" alt="" width="254" height="383" /></a></p>
<h3 style="text-align:center;"><span style="color:#0000ff;"><strong>Don&#8217;t settle for just a &#8220;fun run&#8221; when you can join a coached, non-intimidating &amp; fun Fleet Feet Training Program. </strong></span></h3>
<h3 style="text-align:center;"><span style="color:#0000ff;"><strong>Experience the Fleet Feet difference!</strong></span></h3>
<h4 style="text-align:center;">1. Select a training class</h4>
<h4 style="text-align:center;">2. Attend an informational meeting to learn more</h4>
<h4 style="text-align:center;">3. Register for a class at Fleet Feet</h4>
<h4 style="text-align:center;">4. Have fun &amp; achieve your goal!</h4>
<h4 style="text-align:center;"><a href="http://fleetfeetjcandlv.files.wordpress.com/2011/03/btm-horizontal1.jpg"><img class="aligncenter size-full wp-image-52" title="BTM Horizontal" src="http://fleetfeetjcandlv.files.wordpress.com/2011/03/btm-horizontal1.jpg?w=584" alt=""   /></a></h4>
<p style="text-align:center;">Fleet Feet Sports is dedicated to helping others <strong><span style="color:#0000ff;">LIVE FIT!</span></strong>  We are passionate about staying healthy &amp; helping others realize their personal fitness goals.  Our training programs offer structured workouts, dedicated coaching, educational clinics &amp; support from start to finish.</p>
<p style="text-align:center;">Completing a race can change your life no matter what your goal may be.  Whether you are looking to start a fitness program, desire to complete a new distance, or are seeking a group to keep you motivated &#8211; <strong>our programs are for you! </strong> We find such joy in watching others achieve their goals &amp; live an active lifestyle.</p>
<p style="text-align:center;">Training groups are a great way to have fun, meet new people &amp; become more fit.</p>
<p style="text-align:center;"><span style="color:#ff0000;"><strong>RUN/WALK TRAINING PROGRAMS</strong></span><strong></strong></p>
<p style="text-align:center;"><span style="color:#ff0000;"><strong>No Boundaries Beginner 5K (3.1 miles): </strong><span style="color:#000000;">Beginner level 10 &#8211; 12 week 5K program designed for beginner runners &amp; those that are inactive and/or minimally active.  Cost is $100.  <span style="text-decoration:underline;"><strong>Begins February 2012!</strong></span></span></span></p>
<p style="text-align:center;"><strong><span style="color:#ff0000;">Next Steps Speed Training: </span></strong><span style="color:#ff0000;"><span style="color:#000000;">A great way to work on setting a new PR? Join our speed training 8 week program.  <strong><span style="text-decoration:underline;">Begins February 2012!<br />
</span></strong></span></span></p>
<p style="text-align:center;"><span style="color:#ff0000;"><strong>Half Marathon (13.1 miles): </strong><span style="color:#000000;">A half marathon program that incorporates distance, speed, and hill work to prepare you for your upcoming half marathon.  <strong><span style="text-decoration:underline;">Starts January 2012!</span></strong></span></span></p>
<p style="text-align:center;"><span style="color:#ff0000;"><strong>Full Marathon (26.2):</strong> <span style="color:#000000;">Have you completed a half marathon &amp; want more?  Then join us for our marathon training program.  You should be able to complete 13 miles at the start of the program.  <strong></strong><span style="text-decoration:underline;"><strong>Starts January 2012!</strong></span></span></span></p>
<p style="text-align:center;"><span style="color:#ff0000;"><strong>To find out more information about each program please click on the links above.</strong></span></p>
<p style="text-align:center;"><span style="color:#ff0000;"><strong><br />
</strong></span></p>
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