Beginner 5K Training

NEW BALANCE NO BOUNDARIES 5K TRAINING PROGRAM

Our early 2012 spring programs have already begun but don’t be disappointed, we will be starting another round of our No Boundaries 5K training program this May & again in October!

May 2012 Information

Group Runs: Monday & Wednesday at 6pm

Info session: Monday April 16, 2012 at 6pm at the Johns Creek store

Start date: Monday May 2nd

October 2012 Information

Group Runs: Monday & Wednesday at 6pm

Info session: Monday September 10th at 6pm at the Johns Creek store

Start date: Monday October 1st

Training site (both): Alpharetta Greenway (RockMill location) & Suwanee Greenway (Suwanee Sports Academy)

Cost (both): $100 (does not include race registration)

To Sign Up Click

HERE

The Fleet Feet Sports NO BOUNDARIES 5K Training Class is a 10- 12 week beginning WALKING and RUNNING curriculum designed to guide you safely and effectively into becoming more fit. This organized training class offers coaching, organized weekly workouts, a specific training schedule aimed at a goal event, pace groups for runners and walkers, weekly communication and motivation, special clinics, a special product package, and more! Visit the store to learn more and to register.

Requirements: If you are just beginning an exercise program, you are encouraged to see your doctor. This doctor visit will also provide you a baseline to track your progress. You must be able to walk for at least 20 minutes at a brisk pace before beginning this training class.

For more information email melissa@fleetfeetjohnscreek.com

2 thoughts on “Beginner 5K Training

    • Hi Roseline,
      Unfortunately we had to cancel this session due to lack of signup. We have to have a minimum to run each program and we didn’t reach it this time. Our other 5K program however is great and you can still join that one if you’d like.
      Thanks.

Leave a comment